DO ME A FAVOR, POR FAVOR.
FORGET THE WORD ‘COACHING’ FOR A MINUTE.
It’s kind of a bizarre bastardized word, isn’t it? Take all the things you think you know about the C-word and flush them down the toilet.
FOR NOW, THINK
MENTOR, ALLY, COLLABORATOR, CHEERLEADER, GUIDE
BECAUSE, I KNOW.
I know what you’re thinking … Questions about the legitimacy of coaching, the results, the effort, the pricing. I know people assume that life has to be really shitty in order to require this type of assistance. Ohhh, puh-leeez.
I have witnessed the powerful catharsis that comes from putting real, serious effort into thinking about what’s important to you… and from having someone truly listen. Do you know how underrated that is? To have someone truly listen? Life changing.
I’ve watched self-actualization begin and depression lift. I’ve seen coaching—no matter how annoying the word—give people new eyes to see their values, beliefs, goals, and then the fears and blocks that are trying to box them out. I’ve witnessed lives completely changed.
MY OWN, FOR EXAMPLE.
HELLO, FRIEND. I’M JANET, TRANSFORMATION TOUR GUIDE.
I became a certified life coach and healer because my life changed so drastically once I started peeling back the layers to reveal the REAL me. Because I couldn’t get over how good it felt to get unstuck, to stop under-living, to look in the mirror and see my own sparkly eyes staring back. Because I know how much it would have meant to me to have had ONE person in my corner, listening without judgment… supporting me in my quest to become a better version of my self. Back to the butterfly-isms: I fought like hell (on my own) to emerge…
WHAT DOES IT MEAN TO EMERGE?
It means pausing to consider how you got where you are, and acknowledging the life you really want (not just the one you think you should want.)
It means taking responsibility for your life because you are the one facing the consequences, not the people watching from the cheap seats.
It means realizing that if you’re not happy with your job, your health, your relationship, your existence… then where are you in life? It’s up to you to change it.
It means accepting that change doesn’t happen overnight. Life gets messy, haters gonna hate – and it’s up to you to hold your head high and fight through.
It means admitting that sometimes you need someone to hold your hand and help you figure out what you want most so that you can begin to take small steps (or big, fancy leaps!) towards it.
Because life is not about winning the superficial game of outrageous comparisons (where you judge your behind-the-scenes with everyone else’s highlight reel). It’s about finding yourself, figuring out what matters most to you, and living your life as the best version of you.
That’s where the pot of gold at the end of the rainbow is, my friend.
It’s the treasure marked by an X.
It’s worth making the effort.
SO WHAT ARE WE GONNA DO?We’re gonna identify the masks you wear, where they came from, and how to steadily remove them. We’re gonna remove the emotional blocks, old wounds, and outdated beliefs that are keeping you stuck.
We’re gonna take baby steps in implementing the behaviors that are good for you and make a huge difference in how you feel.
We’re gonna connect your outer world with your inner world so you can start living from YOUR truth, your center.
We’re gonna co-create a brilliant plan that excites, motivates, and inspires you to action (and adventure).
We’re gonna kick your lack of enthusiasm, lack of willpower, procrastination, general feeling of blah, ick, and un-wellness (and the ache of not knowing what to do about all of it) square in the crotch.
Let’s Start Somewhere.